Are you drinking enough water?

Watch out for these dehydration symptoms and increase your water intake! * 𝗗𝗿𝘆 𝗺𝗼𝘂𝘁𝗵 & 𝗰𝗿𝗮𝗰𝗸𝗲𝗱 𝗹𝗶𝗽𝘀 * 𝗗𝗶𝘇𝘇𝗶𝗻𝗲𝘀𝘀 & 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 * 𝗗𝗮𝗿𝗸 𝘆𝗲𝗹𝗹𝗼𝘄 𝘂𝗿𝗶𝗻𝗲 * 𝗥𝗮𝗽𝗶𝗱 𝗵𝗲𝗮𝗿𝘁𝗯𝗲𝗮𝘁 However, don’t wait for these signs to start drinking water! Make hydration a habit—sip water throughout the day at regular intervals. Keep a bottle with you wherever you go and stay refreshed! Tag a friend who needs this reminder! #HydrationMatters #StayHydrated #WorldWaterDay #DrinkMoreWater