You should change your toothbrush every 3-4 months for hygiene. However, if you have just recovered from an illness it is advisable to change your t...
Read MoreThe high water content in cucumber flushes the toxins out of the body and keeps your body healthy. This summer vegetable is high in minerals and vitam...
Read MoreRegular check-ups help diagnose diseases and health problems in the earliest stages. When diagnosed early, your chances of successful treatment and cu...
Read MoreWalking is a great way to improve or maintain your overall health. Just 30 minutes of brisk walking every day for 5 days can increase your cardiovascu...
Read MoreDepression is a common illness of concern that affects more than 260 million people worldwide. It can manifest in a diversity of ways, making you feel...
Read MoreSince watermelon contains 92% water, it is the ideal fruit for summer. It is rich in salt, potassium, and electrolytes, all of which are essential for...
Read MoreUterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. Many women who have fibroids don't have any sympt...
Read MoreWith the temperature soaring high it is important to protect your skin from sunburn and stay indoors in the peak afternoon time. Choose to wear full s...
Read MoreDepression is a mood disorder that causes a persistent feeling of sadness. A person may feel so low that things you previously enjoyed no longer hold ...
Read MoreMaintaining an exercise routine during summers can be tough. The extreme heat tends to affect a person’s metabolism and physiology. Summers run the ...
Read MoreDo you often feel bloated and suffer from flatulence? While passing gas is normal, if it causes stomach cramps and discomfort you must pay attention t...
Read MoreThe high fibre content of oat flour makes it simpler for your body to digest. Oats make you feel fuller for longer since they are rich in dietary fibr...
Read MoreTB is highly contagious and can be transmitted from an infected person to an uninfected person, mainly when a person with TB coughs or sneezes. Follow...
Read MoreTuberculosis is a contagious infection caused by a bacteria called Mycobacterium tuberculosis. It usually attacks your lungs but it can also spread to...
Read MoreGastroesophageal reflux disease (#GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). Th...
Read MoreLoaded with antioxidants, vitamins, dietary fibre, and a range of other nutrients, apples can help prevent several health conditions. The pectin fibre...
Read MoreYour body tends to lose water while you sleep which is why it is recommended to drink a glass of water before going to sleep and another glass after y...
Read MoreExtending our warm wishes on this festive occasion to you and your family. #HappyChetiChand!
Read MoreDown syndrome is not an illness or disease to be prevented but instead, an unexplained error in replicating DNA, genes, and chromosomes at the earlies...
Read MoreDown syndrome is a genetic disorder caused when abnormal cell division results in an extra full or partial copy of chromosome 21 which leads to develo...
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