While aluminum foil may seem convenient, it’s not the safest choice for packing hot, spicy, or acidic foods. When these foods come in contact with the foil, small amounts of aluminum can leach into your meal. Over time, excess aluminum in the body has been linked to health concerns, including effects on the brain and a higher risk of certain diseases. Choose safer alternatives like stainless steel containers, banana leaves, or food-grade wraps — especially for kids' lunchboxes and daily meals. #HealthyEating #FoodSafety #DitchTheFoil #SmartChoices
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