Bajra - The perfect winter food

KDAH

Bajra (pearl millet) is great for winter because it naturally helps keep your body warm. It’s high in fiber, which aids digestion and helps you feel full for longer. Bajra is also packed with nutrients like iron, magnesium, and antioxidants that boost your immunity and energy, making it perfect for the colder months. When paired with lentils or legumes, it becomes a complete protein source, making it a great choice for vegetarians. Bajra keeps you warm, energized, and healthy during winter. #Bajra #WinterNutrition #HealthyLiving #EnergyBoost #ImmunityBoost #GlutenFree #WinterWellness