Saffron, also known as kesar, is packed with antioxidants that combat oxidative stress and inflammation. It can uplift your mood and alleviate symptoms of depression and anxiety. Moreover, saffron contributes to heart health by lowering cholesterol and blood pressure levels. It is usually added as a part of many Indian mithaais. #SaffronBenefits #Kesar #HeartHealth #MoodBoost #Antioxidants #HealthyLiving
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