Benefits of strawberries


Did you know? Strawberries are an excellent source of vitamins C and K as well as fiber, folic acid and potassium. The vibrant red colour of strawberries is due to large amounts of anthocyanidin, which means they contain powerful antioxidants and protect against inflammation, and heart disease. #benefitsofstrawberries #healthyfruit #seasonalfruit #eatinghealthy #tipoftheday