Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of childbearing age and can disrupt regular ovulation, leading to a variety of symptoms like irregular periods, excess hair growth, acne, and weight gain. But it’s not just about physical changes—PCOS can also impact your emotional well-being, causing mood swings and stress. If left unmanaged, PCOS can increase your risk for long-term health issues like infertility, diabetes, and heart disease. With early diagnosis and the right treatment plan, you can manage PCOS effectively. A healthy lifestyle, regular exercise, balanced nutrition, and medical support can help you manage symptoms and reduce risks. Don’t ignore the signs—visit a gynecologist for personalized advice and care. #PCOSAwareness #WomenHealth #ManagePCOS #HealthyLifestyle
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