During the monsoon, eating contaminated foods can cause indigestion and gastrointestinal issues. Stick to clean, boiled water to avoid infections, and avoid food from restaurants and roadside stalls. Boost your immunity with healthy home-cooked meals seasoned with garlic and ginger. #MonsoonHealth #FoodSafety #ImmunityBoost #HealthyEating #GastrointestinalHealth #StaySafe #WaterborneDiseases
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