Experiencing acidity more often?


Acidity occurs when the gastric glands produce a large amount of acid, more than what is needed for the digestion process causing discomfort and heartburn. To prevent acidity, avoid spicy and fried foods, eat smaller meals throughout the day, and stay hydrated by drinking plenty of water. #Acidity #guthealth #acidityremedy #stayhydrated #kokilabenhospitalindore