Loaded with heart-healthy monounsaturated fats, especially oleic acid, avocados can help lower bad LDL cholesterol, reducing your risk of heart disease. Plus, they’re packed with potassium, which helps balance out sodium and keep your blood pressure in check. Make avocados a regular part of your diet and give your heart the love it deserves! #HeartHealth #HealthyFats #AvocadoLove
View Doctors
