How to safeguard your heart health and prevent heart disease.

KDAH

While heart disease remains a leading cause of mortality, it's not an inevitable fate. While some risk factors like family history, sex, and age are beyond our control, adopting a heart-healthy lifestyle can significantly reduce your risk. Here are strategies to help you protect your heart. #HeartDiseaseAwareness #HeartHealthyLifestyle #ReduceRiskFactors