Lifestyle and Multiple Sclerosis Care


While dealing with MS, lifestyle choices that include diet, exercise, and stress management can help manage symptoms and improve overall health and well-being. Nutritional strategies that focus on a balanced diet rich in fruits, vegetables, and lean proteins are often recommended. Physical activity adapted to individual capabilities can help maintain mobility and function. #WorldMultipleSclerosisDay #Health #Diet #Exercise #StressManagement #Wellness