Did you know there are over 14,000 different preservatives and artificial colors used in packaged foods? While they help increase shelf life and enhance appearance, some of these additives, especially those found in children's snacks and drinks, have been linked to hyperactivity, mood swings, and even disruptive behavior. Long-term exposure may also carry more serious health risks. That’s why it's so important to read food labels carefully and choose products with fewer synthetic ingredients. Make informed choices.