Paneer - the powerhouse of nutrients

Magnesium-rich paneer, or cottage cheese, prevents blood sugar increases that occur too soon. Paneer's high protein content also aids in the blood sugar's gradual release into the bloodstream, preventing sharp rises and falls in blood sugar levels. Make it a part of your regular diet. #PaneerBenefits #HealthyEating #BloodSugarControl #NutritionTips