Recovering fom a slipped disc?

KDAH

Your back muscles can be strengthened through physical therapy, which can also increase flexibility and lessen discomfort. Consult an experienced rehabilitation specialist for more assistance on the recommended forms of exercise. It is also important to manage your stress better as it may worsen pain and inflammation caused by a slipped disc. #HypothyroidismSymptoms #ThyroidDisorder #kokilabenhospitalindore