Reduce your risk of kidney stones

Kidney stones are hard mineral deposits that form from chemicals in your urine, and if you've had one, your chances of developing another increase. While you can't completely eliminate the risk, you can significantly reduce it with some smart dietary changes! Consider consulting a dietitian to create a personalized meal plan tailored to help keep those pesky stones at bay. #KidneyHealth #PreventKidneyStones #HealthyEating