Spinal Cord Injury (SCI) can happen in a flash, but its effects can last a lifetime. Your spinal cord is the body’s superhighway, carrying messages from your brain to every part of your body. Even a small injury can impact movement, sensation, or control over organs. Common causes include road accidents, falls, sports injuries, and lifting heavy objects the wrong way. Watch out for sudden weakness, numbness, severe back or neck pain, or loss of movement. Prompt medical care can prevent further damage and improve recovery outcomes. Always wear helmets and seatbelts, follow safety guidelines during sports or work, and maintain proper posture while lifting. If an injury occurs, rehabilitation and therapy are crucial to regain strength, mobility, and independence.
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