Brushing your teeth after meals helps remove food particles and plaque that build up throughout the day. But don’t brush immediately after eating acidic foods like citrus—wait for about 30 minutes to avoid damaging tooth enamel. Good oral habits are the foundation of a beautiful smile! #DentalCare #HealthyTeeth #OralHygiene #BrushingTips #ToothEnamel #HealthyHabits
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