Depression is a mental health condition that brings about ongoing sadness and affects your thoughts, sleep patterns, eating habits, and overall behavior. It can manifest in different forms, impacting individuals in unique ways. The good news is, depression is treatable, often with therapy, medication, or a combination of both. It's crucial to seek professional help as soon as you notice any symptoms. #MentalHealthAwareness #DepressionTreatment #MentalHealthMatters #MentalWellbeing
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