Vertigo is that unsettling sensation where everything around you spins, as if the room is moving, making it feel like you're losing your balance. Unlike lightheadedness, vertigo is a feeling of true rotational dizziness. It can be triggered by sudden head movements, bending over, or even stress. In some cases, it may be caused by inner ear issues, dehydration, or even a problem with the brain. If you frequently experience dizziness, nausea, or a loss of balance, consult a doctor. A proper diagnosis can help identify the root cause. Early treatment can significantly improve your quality of life and help you feel more in control! #Vertigo #Dizziness #BalanceIssues #HealthAwareness
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