This #WorldFoodDay, let's emphasize the importance of a balanced diet. A well-balanced meal ensures you get the right nutrients in the right proportio...
Read MoreThey may look clean, but they are not. Germs are microscopic and can't be seen by the naked eye. Germs, such as bacteria and viruses, can be found eve...
Read MoreHandwashing reduces the rate of respiratory and eye infections by removing respiratory pathogens and other germs from your hands. Always wash hands af...
Read MoreThe hard outer covering of the teeth is called enamel. It is the shield that protects your teeth from harmful bacteria in your mouth. As a result, reg...
Read MoreGarden cress seeds, also known as aliv seeds, offer a wealth of health benefits. They are packed with essential nutrients, including vitamins, mineral...
Read MoreCabbage is a rich source of Vitamin C and Sulphur, which are known to remove toxins such as free radicals and uric acid from the body. Increasing the ...
Read MoreNon-alcoholic fatty liver disease (NAFLD) is a condition characterized by the accumulation of fat in the liver, unrelated to excessive alcohol consump...
Read MoreMaintaining good vision is essential for overall well-being. Note that while these tips can help maintain good vision and promote eye health, certain ...
Read MoreMaking healthier food choices is an important part of maintaining a balanced and nutritious diet. It is a gradual process, and it's important to find ...
Read MoreIf you have a bleeding mouth sore or pain that lingers for more than a couple of weeks, don
Read MoreCopper is a vital component for the body since it aids in the maintenance of healthy bones, blood vessels, and nerves, a strong immunity as well as ir...
Read MoreResearch suggests that excess beer consumption can have some rather severe long-term implications on your health. It puts strain on your liver and pan...
Read MoreYawning is a natural reaction to tiredness or stress but when you start to yawn a lot and you can't stop, you might begin to worry. Excessive yawning ...
Read MoreVery often, #hypoglycemia or low blood pressure symptoms occur when blood glucose levels fall below 70 mg/dL. It can be hazardous if it is not treated...
Read MoreSaffron also known as kesar contains compounds with antioxidant properties that may help protect the body against oxidative stress and inflammation. A...
Read MoreHeart failure occurs when the heart muscle is damaged or the heart's ability to pump effectively is affected by coronary artery disease, heart attack,...
Read MorePlant-based diets focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legume...
Read MoreThis occurs when the immune system of the body targets and destroys healthy body tissue by mistake. Genetic factors, poor lifestyle choices, unhealthy...
Read MoreSunflower seeds are a good source of vitamins and minerals, including zinc and selenium. Zinc is an essential component of the immune system which aid...
Read MoreIndians have a higher hereditary risk of coronary artery disease. According to research, roughly a quarter of heart failure patients in India are unde...
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