This occurs when the immune system of the body targets and destroys healthy body tissue by mistake. Genetic factors, poor lifestyle choices, unhealthy...
Read MoreSunflower seeds are a good source of vitamins and minerals, including zinc and selenium. Zinc is an essential component of the immune system which aid...
Read MoreIndians have a higher hereditary risk of coronary artery disease. According to research, roughly a quarter of heart failure patients in India are unde...
Read MorePotassium is a vital mineral and electrolyte that regulates your heartbeat and blood pressure, as well as nerve conduction, protein synthesis, glycoge...
Read MoreYou may not know you have liver cirrhosis until it is too late to reverse it. Take precautions against this silent killer and protect your liver healt...
Read MoreA cup of cooked amaranth leaves delivers more than 20% of your daily calcium needs, making it a great plant-based alternative to dairy foods. The lea...
Read MoreIt is important to note that depression is a serious mental health condition and should be treated as such. Anyone who is struggling with depression s...
Read MoreWith the passing of time, an increasing number of children are choosing to spend their time indoors. There are several causes for this, including incr...
Read MoreSensation loss in one or both feet is a sign of numbness in the feet. This can be a sign of a wide range of illnesses, including peripheral artery dis...
Read MoreA condition known as digital eye strain affects over half of people who work in front of a computer screen. It leads to eye fatigue, dried eyes, and i...
Read MoreLarge quantities of sodium can increase blood pressure levels. High blood pressure damages the kidneys over time and is a leading cause of kidney fail...
Read MoreCoriander seeds may stimulate the liver to produce and secrete concentrated bile acids which play an important role in digestion and absorption. The s...
Read MoreDepression is a common and serious mental health condition that can significantly impact your quality of life. It is treatable, and there are many eff...
Read MoreAround eight hours after waking up, many people notice a normal increase in tiredness. According to research, taking a quick nap can increase alertnes...
Read MoreDo you know? Sodas can have ill effects on your smile, potentially leading to cavities and even visible tooth decay. When you drink soda, the sugars i...
Read MoreGreen gram, also known as mung bean, is one of the most versatile pulses. In addition to having a high protein content, it also has significant amount...
Read MoreCycling raises your heart rate and gets the blood pumping around your body. This helps cut your risk of developing heart disease. #WorldBicycleDay #be...
Read MoreFood allergy is an immune system reaction that occurs after consuming a certain food. The symptoms usually develop within a few minutes to 2 hours aft...
Read MoreStudies indicate that eating a balanced breakfast prevents you from feeling hungry during the day which in turn balances the blood sugar, improves moo...
Read MoreDiabetes does not mean sugar is completely forbidden. Control is the keyword in managing diabetes with occasional sugar treats. A person living with d...
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