Health Tips

What triggers a loss of appetite?

Loss of appetite can indicate eating disorders or underlying health issues. Chronic illness or high-stress levels can also contribute. Don't ignore pe...

Learning and Development with Down Syndrome

Down syndrome impacts cognitive abilities, social skills, and developmental milestones. Children with Down syndrome may experience delays in crawling,...

What is Down Syndrome?

Down Syndrome arises from abnormal cell division, resulting in an extra full or partial copy of chromosome 21. This additional genetic material leads ...

Brush before bedtime

Brushing before bedtime prevents plaque, tooth decay, and gum disease. Dentists advise immediate post-dinner brushing for those prone to cavities and ...

Why are root canals needed?

Root canals are dental procedures to treat infected or damaged tooth pulp. During a root canal, the infected tissue is removed, and the tooth is clean...

5 Overlooked symptoms that may signal heart trouble

Heart trouble typically comes with familiar symptoms like chest pain or shortness of breath, but there are also lesser-known signs to watch out for. I...

Chia seeds - a good source of Omega 3 fatty acids

Chia seeds are a great source of omega-3 fatty acids. They are known to lower your blood pressure levels, improve your heart health and also reduce th...

Ensure your child's protection against measles.

Measles is highly contagious and can cause severe health problems. Symptoms include high fever, runny nose, cough, red eyes, and a spreading rash. See...

Myth - If left untreated, cataract turns into Glaucoma

Cataracts and glaucoma are two different eye conditions, and cataracts do not progress into glaucoma. Blurred vision is caused by cataracts, which ari...

How can visceral fat harm you?

Visceral fat, found around the organs in the abdomen, can cause inflammation and high blood lipids, contributing to #atherosclerosis and cardiovascula...

Benefits of Celery Juice

Celery juice is rich in antioxidants like beta-carotene, vitamin C, and flavonoids such as luteolin and apigenin. These antioxidants play a crucial ro...

What is Multiple Sclerosis?

Multiple sclerosis (MS) is an autoimmune disease that affects the brain and spinal cord, resulting in a variety of symptoms such as vision, arm or leg...

Benefits of doing crunches

Crunches are renowned for boosting muscular density and flexibility, improving posture, and enhancing mobility. With numerous variations available, ea...

Ways to get your child sleep well

Sleep is as crucial as food, drink, or safety in the lives of children and helps keep their minds alert and calm. Providing your child with a good nig...

Poor sleep patterns may increase your risk of chronic diseases.

A poor night

6 Potassium-rich foods to avoid if you have kidney disease

Excessive potassium intake can pose risks for those with compromised kidney function as their kidneys may struggle to adequately filter potassium from...

Too much sodium could be damaging your kidneys

Did you know? Excessive sodium intake raises blood pressure, damaging kidneys and leading to kidney failure. Limit sodium to 1,500 mg/day for kidney d...

Can Glaucoma cause blindness?

Glaucoma is the cause behind 12.8% of vision impairment cases in India. Glaucoma silently steals sight, often without warning symptoms. Increased intr...

4 Reasons to drink beetroot juice

Did you know? Beetroot juice removes impurities from the blood and revitalizes the #body and #mind. Make sure to drink at least 1 glass of beetroot ju...

Symptoms of Glaucoma

Glaucoma usually develops gradually, and you may not notice any issues until your vision is affected. Because of glaucoma