Health Tips

Strengthen your lungs with yoga

Your lung health is compromised due to smoking, environmental pollution, aging, and other things. Regular exercise strengthens your lungs and improves...

Hookah smoking is dangerous!

Hookah smokers inhale a higher volume of tobacco smoke compared to cigarette smokers, as a single hookah session often lasts for an hour or more. The ...

Myth - Pancreatic cancer is hereditary

Having a family history of pancreatic cancer might increase the risk, but other factors like lifestyle, age, and environmental influences also play si...

What is Liver Cirrhosis?

Liver cirrhosis is a serious condition where healthy liver tissue is replaced by scar tissue due to long-term damage. This progressive scarring can hi...

How to stop hiccups?

#Hiccups are involuntary sounds made by spasms of the diaphragm. Most of the time, they will go away within several minutes. Sometimes your best strat...

What causes lung cancer?

Statistics suggest that the number of lung cancer cases in India is expected to see a seven-fold rise by 2025. Understanding these risk factors or cau...

Eat healthy during pregnancy

Choose a mix of healthy foods you enjoy from each food group, including protein, iron, folic acid, iodine, and choline. It

These could be the symptoms of Gastroesophageal Reflux Disease (GERD).

Constant heartburn, regurgitation, chest pain, and difficulty swallowing

Cannot stop munching chips?

Chips are engineered to be both crunchy and flavorful, often containing a mix of salt, fat, and other seasonings that stimulate the taste buds. These ...

All people who snore have sleep apnoea - Myth

Snoring is often associated with sleep apnoea, but it

How to use antibiotics safely?

Antibiotics are powerful, lifesaving medications that treat various bacterial infections. However, they are not meant for every sickness, especially v...

What causes Gastroesophageal Reflux Disease?

Gastroesophageal Reflux Disease occurs when the lower esophageal sphincter (LES) weakens or relaxes inappropriately, allowing stomach acid and sometim...

Signs of food poisoning

Food poisoning occurs due to contaminated food. Symptoms of food poisoning may develop several hours or days after you

Myth - Psoriasis is just dry skin

One common misconception about psoriasis is that it's merely dry skin. In reality, it's a chronic autoimmune condition that leads to the rapid growth ...

What is the impact of antibiotic resistance?

A growing number of infections

Symptoms of Pancreatic Cancer

Pancreatic cancer is a disease in which malignant (cancer) cells form in the tissues of the pancreas. This condition shows very few symptoms in the ea...

What is Gastroesophageal Reflux Disease?

Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the ring of muscle between your esophagus and your stomach. This ring i...

Myth - Psoriasis is just dry skin

No. Just like dry skin, psoriasis can be itchy and even cause people to shed skin flakes. However, there is a big difference between everyday dryness ...

Should you continue your antibiotics even after feeling better?

Yes. Even if you don't have any symptoms, you must continue taking your antibiotics for as long as your doctor says. Some germs may survive and make y...

Check before you take that antibiotic

Taking antibiotics for a cold won't speed up your recovery. When they're unnecessary, antibiotics won't provide benefits, and their side effects could...