Health Tips

Early signs of pregnancy

Pregnancy signs differ for each woman and for each pregnancy. However, one of the most significant signs of pregnancy is a missed period. The surest w...

Why should you have curd in summer?

A bowl full of curd works like a charm on hot sunny days. In addition to keeping your stomach cool, curd also equips the body with essential probiotic...

How to help children with autism?

These lifestyle changes may be helpful for children with autism. How to help your child in everyday life. #WorldAutismAwarenessDay

Signs of Autism

Autism is called autism spectrum disorder in medical language. It is a developmental disorder that causes problems with communication, reading and wri...

An inactive pregnancy may cause more harm than good

During your nine months, it is not a good idea to live a mostly sedentary lifestyle with no exercise. According to research, women who do not exercise...

Beat the heat with Gulkand

This concoction made up of rose petals helps relieve acidity, bloating, aids digestion and is also helpful to get rid of your sugar cravings. It also ...

Ways to boost your metabolism and control weight gain

A person's metabolic rate or #metabolism is the sum total of all #energy needed to perform all necessary processes in the human body on a daily basis....

Suffering from skin rashes?

During summer, skin rash is a common skin problem among children and adults. Skin reddening, dryness, irritation are the visible signs of skin rash. I...

Is it time to change your toothbrush?

You should change your toothbrush every 3-4 months for hygiene. However, if you have just recovered from an illness it is advisable to change your t...

Relish some cucumber salad this summer!

The high water content in cucumber flushes the toxins out of the body and keeps your body healthy. This summer vegetable is high in minerals and vitam...

Have regular health checkups

Regular check-ups help diagnose diseases and health problems in the earliest stages. When diagnosed early, your chances of successful treatment and cu...

Here's what 30 minutes of walking per day can do for your body

Walking is a great way to improve or maintain your overall health. Just 30 minutes of brisk walking every day for 5 days can increase your cardiovascu...

Talk to someone you trust if you are feeling down

Depression is a common illness of concern that affects more than 260 million people worldwide. It can manifest in a diversity of ways, making you feel...

Watermelon - The ideal summer fruit

Since watermelon contains 92% water, it is the ideal fruit for summer. It is rich in salt, potassium, and electrolytes, all of which are essential for...

Most common symptoms of uterine fibroids

Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. Many women who have fibroids don't have any sympt...

Summer skincare tips

With the temperature soaring high it is important to protect your skin from sunburn and stay indoors in the peak afternoon time. Choose to wear full s...

Warning signs of depression

Depression is a mood disorder that causes a persistent feeling of sadness. A person may feel so low that things you previously enjoyed no longer hold ...

Summer workout tips

Maintaining an exercise routine during summers can be tough. The extreme heat tends to affect a person

Tips to prevent bloating

Do you often feel bloated and suffer from flatulence? While passing gas is normal, if it causes stomach cramps and discomfort you must pay attention t...

Heart healthy oats

The high fibre content of oat flour makes it simpler for your body to digest. Oats make you feel fuller for longer since they are rich in dietary fibr...