Health Tips

Is Dowager's Hump reversible?

A Dowager's hump can be improved and sometimes reversed with the right approach. Regular posture-correcting exercises, strengthening back muscles, and...

Beware of infections during pregnancy!

Did you know? Prenatal infections are most dangerous in the first few weeks after conception. German measles (rubella) and cytomegalovirus (CMV) durin...

How to cope with Parkinson's Disease?

Parkinson’s disease is a progressive degenerative brain condition that leads to the deterioration of certain brain areas. In its final stages, mobilit...

Improve your liver health with radish

Radishes can help boost digestive juices, especially enhancing bile flow. Bile, secreted by the liver, aids in fat digestion and plays a crucial role ...

How to prevent stretch marks in pregnancy?

Pregnancy stretch marks occur as the skin stretches during pregnancy. This is a natural part of the journey, and their appearance may fade over time. ...

Green peas, a good source of fibre

Green peas are low in saturated fat, cholesterol, and salt. Their high insoluble fiber content promotes satiety, helps control appetite, and improves ...

नवरात्रि की शुभकामनाएँ!

नवरात्रि के इस पावन मौके पर, आपके जीवन में सुख-समृद्धि का आगमन हो ऐसी आशा करते है। #HappyNavratri...

गांधी जयंती

इस गांधी जयंती पर, आइए स्वच्छता के लिए प्रतिबद्ध होकर बापू की विरासत का सम्मान करें। स्वच्छ पर्यावरण स्वस्थ जीवन की ओर पहला कदम है! #GandhiJayanti...

Benefits of moisturizing your skin

Moisturizers help maintain the skin's natural moisture balance, preventing it from becoming too dry or too oily. They create a protective barrier agai...

What is Gynecomastia?

Gynecomastia is a common condition caused by hormonal imbalances, leading to the enlargement of breast tissue in males. This can result in discomfort,...

Common causes behind redness of eyes

Redness and pain can result from physical injuries to the eye, such as scratches, foreign objects, or other underlying conditions. It's crucial to ide...

Is your fever dangerous?

While fever is a natural response to infection, it can be dangerous if it rises above 103°F (39.4°C) or lasts for more than three days. Warning signs ...

Guava improves digestion

Guava is a powerhouse of dietary fiber, perfect for enhancing digestion and promoting regular bowel movements. It adds bulk to your stool and contains...

What is Perimenopause?

Perimenopause is the transitional phase of five to seven years before your period stops completely, marked by unpredictable menstrual cycles. During t...

Found mold in your food?

Avoid cutting off the moldy part and using the rest of the food. Mold has deep “roots” that can spread toxins throughout the item. Even cooking won't ...

स्ट्रेचिंग कब करनी चाहिए?

स्ट्रेचिंग एक्सरसाइज कई बार फायदेमंद हो सकती है। यह कुछ स्थितियां हैं जब आमतौर पर स्ट्रेचिंग को अपनी दिनचर्या में शामिल करने की सिफारिश की जाती है। #s...

Most common symptoms of uterine fibroids

Uterine fibroids are noncancerous growths in the uterus that typically develop during childbearing years. Many women with fibroids may not experience ...

Benefits of Matcha Tea

Matcha contains nutrients from the entire tea leaf, offering a higher concentration of caffeine and antioxidants compared to green tea. Regular consum...

अल्ज़ाइमर से कैसे बचें?

रिसर्च के अनुसार यह कुछ सुझाव हैं, जिन्हें अपनाकर अल्ज़ाइमर से बचा जा सकता है। हालाँकि बढ़ती उम्र और जेनेटिक्स के कारण अल्ज़ाइमर हो सकता है। #WorldAlzh...

अल्ज़ाइमर रोग के लक्षण

अल्ज़ाइमर रोग व्यक्ति की याददाश्त, सोच और व्यवहार में बदलाव करते हुए उसकी कार्यक्षमता को भी प्रभावित करता हैं। अल्ज़ाइमर एक ब्रेन डिसऑर्डर है, जिसमें ...