Health Tips

Foods that help you heal

What you eat impacts your energy levels, your immune system, your strength, and even how quickly your wounds heal. Here are 5 foods that can help you ...

Tips to prevent eczema flare in winter

Winter can be tough for eczema flare-ups due to the dry and cold air. Here are some tips to help prevent eczema flares during the winter months. #wint...

Ways to deal with asthma in winter

Managing asthma during winter can be challenging due to cold air and increased exposure to triggers like indoor allergens. Here are ways to cope with ...

Tips to get rid of oily skin

The most effective way to get your oily skin under control is to adjust your skincare routine and make a few small but impactful lifestyle changes. He...

5 Ways to boost your child's immune system

Boosting a child's immune system involves various lifestyle practices that support their overall health. Here are five effective ways to strengthen yo...

5 Tips for Pregnancy Back Pain Relief

Back pain during pregnancy is quite common due to weight distribution and posture changes. Here are five tips that may help relieve pregnancy-related ...

Myth: All cholesterol is bad for you

Certain kinds of cholesterol are necessary for optimal health. #Cholesterol is necessary for your body to carry out critical functions including cell ...

Muskmelon may support your eye health

The sweet melon contains three potent antioxidants

Is speech slurring permanent?

No. Speech slurring seen in childhood can be corrected or managed with targeted therapies and treatments. Speech therapy, exercises, and assistive dev...

Soothe your sore throat with turmeric

#Turmeric, renowned for its anti-inflammatory and antimicrobial properties, can ease sore throat discomfort. Its active compound, curcumin, helps redu...

What is calcification?

#Calcification refers to the calcium deposits build up in soft tissues, causing them to harden. It can result from various factors, including age, inj...

How to protect yourself from HIV?

Protecting yourself from HIV begins with understanding how the virus is spread. Here are a few tips to follow. #WorldAIDSDay

From ignorance to understanding, let's bridge this gap - World AIDS Day

Knowledge about HIV/AIDS helps prevent new infections, facilitates early diagnosis and treatment, reduces stigma, provides support, and leads to more ...

What is bipolar disorder?

Bipolar disorder, previously known as manic depression, is a mental health condition characterized by extreme mood swings that include emotional highs...

Strengthen your lungs with yoga

Your lung health is compromised due to smoking, environmental pollution, aging, and other things. Regular exercise strengthens your lungs and improves...

Hookah smoking is dangerous!

Hookah smokers inhale a higher volume of tobacco smoke compared to cigarette smokers, as a single hookah session often lasts for an hour or more. The ...

Myth - Pancreatic cancer is hereditary

Having a family history of pancreatic cancer might increase the risk, but other factors like lifestyle, age, and environmental influences also play si...

What is Liver Cirrhosis?

Liver cirrhosis is a serious condition where healthy liver tissue is replaced by scar tissue due to long-term damage. This progressive scarring can hi...

How to stop hiccups?

#Hiccups are involuntary sounds made by spasms of the diaphragm. Most of the time, they will go away within several minutes. Sometimes your best strat...

What causes lung cancer?

Statistics suggest that the number of lung cancer cases in India is expected to see a seven-fold rise by 2025. Understanding these risk factors or cau...