Health Tips

क्या आप इन लक्षणों से परेशान है?

प्रोस्टेट कैंसर के प्रारंभिक चरण में ध्यान देने योग्य लक्षण दिखाई नहीं देते हैं। हालाँकि, जैसे-जैसे कैंसर बढ़ता है, इसके विभिन्न लक्षण दिखाई दे सकते ह...

अजवाइन के बीज एसिडिटी से रहत दिलाने में मदद करते है

कैरम सीड्स जिन्हें अजवाइन भी कहा जाता है, आपके पाचन स्वास्थ्य को बनाए रखने में मदद करते हैं। वे पेट दर्द, एसिड रिफ्लक्स और सीने में जलन के लक्षणों सहि...

Common signs of Insomnia

Insomnia can significantly impact your daily life, leading to fatigue, irritability, and difficulty concentrating. Recognizing the signs helps you add...

Myth: Lymphoma affects only older adults

Lymphoma risk increases with age, but it can affect people of all ages, including children and young adults. Types like Hodgkin lymphoma are more comm...

Have enough fibre

Fibre not only helps prevent heart disease but also helps your whole body function optimally. Increase your intake of fibrous foods like legumes, vege...

Ensure a safe ride and safeguard your spine.

Most spinal cord injuries result from road accidents and falls, with cyclists and motorcyclists being particularly vulnerable. To protect yourself, fo...

रीढ़ की हड्डी की चोट के प्रभाव और लक्षण

रीढ़ की हड्डी पर चोट लगने से कई स्वास्थ्य समस्याएँ हो सकती हैं। सही उपचार और देखभाल से हम इन समस्याओं के प्रभाव को कम कर सकते हैं या इन्हें होने से रो...

अपने आहार में यह हेल्थी बदलाव करें

अपने आहार में स्मार्ट बदलाव करने से स्वस्थ भोजन करने में काफी योगदान मिल सकता है। आपको स्वस्थ भोजन करने में मदद करने के लिए ये कुछ सुझाव हैं। यदि आपको...

What are skin tags?

Skin tags are small, soft growths that dangle from the skin, commonly found in areas where the skin folds, such as the neck, armpits, and eyelids. Tho...

What makes yawning contagious?

Yawning is a natural reflex commonly triggered by tiredness or boredom, but it

How to manage bed-wetting in children?

Bed-wetting, or nocturnal incontinence, is common in children up to age 5 and usually isn

Eat healthy this rainy season

During the monsoon, eating contaminated foods can cause indigestion and gastrointestinal issues. Stick to clean, boiled water to avoid infections, and...

Symptoms of Dengue

Dengue spreads through the bite of an infected Aedes mosquito (Ae. aegypti or Ae. albopictus). Symptoms can appear up to seven days after being bitten...

Monsoon foot care tips

The monsoon season's high humidity often leads to an increased risk of fungal and bacterial skin infections. Spending a long, humid day in socks, loaf...

Benefits of Aliv seeds

Garden cress seeds, also known as aliv seeds, are a powerhouse of health benefits. Rich in essential nutrients like vitamins, minerals, and antioxidan...

Start your day with wheatgrass juice

Wheatgrass juice is one of the best sources of chlorophyll. It is high in oxygen and has antibacterial properties too. The brain and all body tissues ...

Menstrual Hygiene Tips

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Do white spots on the nails mean a deficiency?

White spots on the nails, known as leukonychia, are often harmless and can result from minor injuries or natural nail growth. While they aren't necess...

Boost your immunity with guava

Guavas are packed with vitamin C

Healthy aging tips for seniors

As you age, focus on preventing diabetes, heart disease, hypertension, obesity, and respiratory issues. Regular check-ups, a balanced diet, and light ...