Mango contains high amounts of mood-boosting magnesium and energizing B vitamins including vitamin B9, or folate. Medical research suggests that folat...
Read More#Appendicitis means #infection or irritation of the appendix, which is the most common cause of #appendixpain. It
Read MoreWear light, loose-fitting clothing made from materials, such as cotton, so sweat can evaporate. Don't forget to use scarves, hats and sunglasses to pr...
Read MoreHypertension can affect people of all ages, including children and young adults. In fact, the prevalence of hypertension is increasing among young peo...
Read MoreRed bell peppers are loaded with nutrients that provide numerous health benefits. They are high in vitamin C, support a healthy immune system, and hel...
Read MorePacking hot food in aluminium foil or baking and roasting in them can prove harmful. Research suggests that this can cause high levels of aluminium to...
Read MoreRose apples or white jamuns are high in Vitamins A and C as well as fibre. These seasonal fruits are high in potassium which is vital for maintaining ...
Read MorePhysical activity can have a positive impact on your symptoms, both physical and mental. It is as important as your medication to help you take contro...
Read MoreParkinson's disease is a progressive disorder that affects the nervous system and the parts of the body controlled by the nerves. Tremors are common, ...
Read MoreLimiting your portions for all your meals can help you lose weight and prevent health complications. Do not get tempted with large size meals offered ...
Read MoreRegular consumption of fenugreek seeds or methi seeds help control the glucose levels in your body. The amino acid compounds in fenugreek seeds promot...
Read MoreLearn to play a musical instrument. This changes brain waves in a way that boosts your listening and hearing skills over a short period of time. This ...
Read MoreAre you concerned about your heart health? Heart disease is a leading cause of death, but it's not inevitable. While you can't change some risk factor...
Read MoreCoconuts can be used in many ways and are very healthy. They are high in manganese, which is essential for bone health. Here are a few reasons to incl...
Read MoreSummer is the time when several dangerous microorganisms such as salmonella thrive and multiply in food. Make sure you prepare your food hygienically,...
Read MoreExposure to nicotine and combustion products comprising tobacco smoke (TS) and electronic cigarettes (e-cigs) or vapes are prominent risk factors in s...
Read MoreDuring the summer months, diabetics must remain well hydrated. As the glucose in your blood becomes more concentrated as a result of dehydration, your...
Read MoreTroubled with frequent sinus congestion? Here are a few helpful ways to keep your sinuses hydrated and help relieve pressure. Consult a doctor for fur...
Read MoreThe summer season sees an increased demand for ice golas, which are made from crushed ice and flavoured with edible colours. Water used to make ice co...
Read MorePregnancy signs differ for each woman and for each pregnancy. However, one of the most significant signs of pregnancy is a missed period. The surest w...
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