Health Tips

How does Multiple Sclerosis affect your sleep?

It's common for people with multiple sclerosis to have sleep disturbances. Stress, spasticity in arms or legs, inactivity, stress, and depression that...

Happy Holi!

Wishing you and your loved ones a vibrant and joyous #Holi! May this festival of colors fill your life with happiness, laughter, and love. #HappyHoli!...

Health benefits of Thandai

Celebrate Holi with Thandai, a drink that does wonders for your health beyond just lifting your spirits! This traditional beverage, served chilled, na...

Holi Reminder!

Ensure a joyful and healthy Holi celebration by prioritizing safety and well-being! Use natural colors, shield your skin with moisturizer, and stay hy...

Can posture be corrected, even at a late stage?

Are rounded shoulders and a hunched back becoming a concern? Incorporate regular exercise, maintain proper ergonomics, and seek appropriate medical ca...

Enjoy a refreshing glass of nutritious sugarcane juice!

Sugarcane juice is a potent diuretic that supports kidney health and helps prevent kidney stones and urinary infections. Its alkaline properties also ...

Is your baby wheezing?

Is your child struggling to breathe or producing a high-pitched whistling sound when exhaling? These signs may point to an infection in their lung's s...

Early warning signs of Multiple Sclerosis

The symptoms of MS vary widely from person to person and can affect any part of the body. Depending on the type of MS you have, the severity of your s...

Why does chocolate make you happy?

Chocolates release happy hormones. Phenylethylamine (PEA), a natural substance that stimulates the production of endorphins in the brain, is one of th...

What triggers a loss of appetite?

Loss of appetite can indicate eating disorders or underlying health issues. Chronic illness or high-stress levels can also contribute. Don't ignore pe...

Learning and Development with Down Syndrome

Down syndrome impacts cognitive abilities, social skills, and developmental milestones. Children with Down syndrome may experience delays in crawling,...

What is Down Syndrome?

Down Syndrome arises from abnormal cell division, resulting in an extra full or partial copy of chromosome 21. This additional genetic material leads ...

Brush before bedtime

Brushing before bedtime prevents plaque, tooth decay, and gum disease. Dentists advise immediate post-dinner brushing for those prone to cavities and ...

Why are root canals needed?

Root canals are dental procedures to treat infected or damaged tooth pulp. During a root canal, the infected tissue is removed, and the tooth is clean...

5 Overlooked symptoms that may signal heart trouble

Heart trouble typically comes with familiar symptoms like chest pain or shortness of breath, but there are also lesser-known signs to watch out for. I...

Chia seeds - a good source of Omega 3 fatty acids

Chia seeds are a great source of omega-3 fatty acids. They are known to lower your blood pressure levels, improve your heart health and also reduce th...

Ensure your child's protection against measles.

Measles is highly contagious and can cause severe health problems. Symptoms include high fever, runny nose, cough, red eyes, and a spreading rash. See...

Myth - If left untreated, cataract turns into Glaucoma

Cataracts and glaucoma are two different eye conditions, and cataracts do not progress into glaucoma. Blurred vision is caused by cataracts, which ari...

How can visceral fat harm you?

Visceral fat, found around the organs in the abdomen, can cause inflammation and high blood lipids, contributing to #atherosclerosis and cardiovascula...

Benefits of Celery Juice

Celery juice is rich in antioxidants like beta-carotene, vitamin C, and flavonoids such as luteolin and apigenin. These antioxidants play a crucial ro...