Hearing loss is common in elders and can be caused by various factors. These include age-related changes, exposure to loud noise over a lifetime, gene...
Read MorePreventing osteoporosis is all about building a solid foundation for your bones. Start by nourishing your body with a healthy diet and getting enough ...
Read MoreOsteoporosis is a condition characterized by weak and brittle bones, which makes them more susceptible to fractures. Recognizing the symptoms of osteo...
Read MorePrediabetes is a medical condition in which blood sugar levels are higher than normal but not yet high enough to be classified as diabetes. It serves ...
Read MoreMoisturizing helps keep the skin's normal moisture balance in check and keeps it from getting either overly dry or too oily. By forming a barrier of d...
Read MoreChronic stress can take a toll on your health. It may lead to high blood pressure, a weakened immune system, and an increased risk of heart disease. S...
Read MoreGreen peas are low in saturated fat, cholesterol, and salt. The high content of insoluble fibre in green peas aid in satiety, help control appetite an...
Read MoreTrauma can be an unexpected part of life's journey, affecting individuals and families profoundly. Our dedicated healthcare team is here to offer comp...
Read MoreCobra pose or Bhujangasana is a yoga pose that helps increase your flexibility and reduces stiffness in your lower spine. It helps you to loosen up yo...
Read MoreThis #WorldFoodDay, let's emphasize the importance of a balanced diet. A well-balanced meal ensures you get the right nutrients in the right proportio...
Read MoreThey may look clean, but they are not. Germs are microscopic and can't be seen by the naked eye. Germs, such as bacteria and viruses, can be found eve...
Read MoreHandwashing reduces the rate of respiratory and eye infections by removing respiratory pathogens and other germs from your hands. Always wash hands af...
Read MoreThe hard outer covering of the teeth is called enamel. It is the shield that protects your teeth from harmful bacteria in your mouth. As a result, reg...
Read MoreGarden cress seeds, also known as aliv seeds, offer a wealth of health benefits. They are packed with essential nutrients, including vitamins, mineral...
Read MoreCabbage is a rich source of Vitamin C and Sulphur, which are known to remove toxins such as free radicals and uric acid from the body. Increasing the ...
Read MoreNon-alcoholic fatty liver disease (NAFLD) is a condition characterized by the accumulation of fat in the liver, unrelated to excessive alcohol consump...
Read MoreMaintaining good vision is essential for overall well-being. Note that while these tips can help maintain good vision and promote eye health, certain ...
Read MoreMaking healthier food choices is an important part of maintaining a balanced and nutritious diet. It is a gradual process, and it's important to find ...
Read MoreIf you have a bleeding mouth sore or pain that lingers for more than a couple of weeks, don’t ignore it. Get it checked by a specialist for further ...
Read MoreCopper is a vital component for the body since it aids in the maintenance of healthy bones, blood vessels, and nerves, a strong immunity as well as ir...
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