Did you know? Excessive sodium intake raises blood pressure, damaging kidneys and leading to kidney failure. Limit sodium to 1,500 mg/day for kidney d...
Read MoreGlaucoma is the cause behind 12.8% of vision impairment cases in India. Glaucoma silently steals sight, often without warning symptoms. Increased intr...
Read MoreDid you know? Beetroot juice removes impurities from the blood and revitalizes the #body and #mind. Make sure to drink at least 1 glass of beetroot ju...
Read MoreGlaucoma usually develops gradually, and you may not notice any issues until your vision is affected. Because of glaucoma’s typically slow progressi...
Read MoreGlaucoma is a group of eye disorders that lead to progressive damage to the optic nerve. It is characterized by loss of nerve tissue that results in v...
Read MoreIs your hectic daily schedule leaving no time for yourself? Are you feeling tired often? Here are some possible reasons for #fatigue that need attenti...
Read MoreAloe vera juice is highly beneficial for people suffering from constipation. The plant contains anthraquinones that have a laxative effect and help mo...
Read More#Hypercalcemia is a condition in which your blood calcium level is abnormally high. Too much calcium in your blood can weaken your bones, create kidne...
Read MoreCashews help strengthen your metabolism. They contain plenty of antioxidants and different types of enzymes that boost your immunity. The high levels ...
Read MoreVaricose veins are enlarged, twisted blood vessels that protrude beneath the skin's surface. Some risk factors for varicose veins, such as age over 40...
Read MoreCumin seeds or jeera are used in Indian cooking and can also be consumed as boiled jeera water. They are a rich source of iron and hence very benefici...
Read MoreBeing proactive about your health is the need of the hour for everybody, especially for women. Every woman should follow healthy habits such as eating...
Read MoreOften women have to juggle between professional and family life and find it difficult to look after themselves. Simple breathing exercises calm both t...
Read MoreHarness the power of essential oils found in ajwain, notably thymol and carvacrol, to combat microbial growth in your stomach. These oils have been kn...
Read MoreFamilial hypercholesterolemia (FH) is an autosomal dominant-inherited genetic disorder that leads to elevated blood cholesterol levels. This makes it ...
Read MoreCloves contain a substance called "eugenol" that helps fight inflammation and viruses. Adding cloves to your cooking every day can help your body figh...
Read MoreVitamin B12 deficiency can lead to various symptoms, and if left untreated, it can cause serious health problems. Here are some common signs and sympt...
Read MoreHing, also known as Asafoetida, boosts the effectiveness of digestive enzymes in both the stomach and small intestine, thereby improving digestion. In...
Read MorePhysical punishment, like hitting children, damages their emotional health. Instead, use positive reinforcement and constructive communication to fost...
Read MoreLow testosterone levels have been linked to osteoporosis, a bone-weakening illness. Men's bone density declines as they age, especially around the age...
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